
~ ~
Thank you for your concern
about my mental health,
but I’d rather embrace
my grief and fear
as if they were gassy grandparents
who keep my school photographs
on their refrigerator
to show my yearly growth
than banish the old farts
to the basement
and have them pound
the floor under me
with a broom handle.
~
Don’t get me wrong, friends,
I do count my blessings,
I am grateful for health, family, friends.
And I don’t pretend to understand
what it’s like trying to stay afloat
in the black seas of chronic depression.
But happiness, I’ve discovered,
can become complacency,
which can be a stagnant pond
swarming with blackflies.
~
I find more blessings to count,
more for which to be grateful,
after having been broken open
by the deaths, destruction, decay around me,
some of which I’ve caused,
some of which I haven’t deserved,
and some of which is just life.
~
Without looking at my grief,
I’m not able to recognize my joy.
And I don’t mean glancing at loss
the way I rubberneck
at an accident on the highway.
I mean reentering the suffering,
scrutinizing the fears,
which means talking
and writing about them.
~
My urge to create begins in loss,
my gratitude begins in fear,
my compassion begins in pain,
and my joy begins in sorrow.
~
All of which, I guess, is to say:
I’d rather be whole than happy.
~ ~










