The beach just down the hill from where I used to live in my “other life.”
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6:45 a.m. Driving up the turnpike from Brunswick to Bangor, headed down east to Mount Desert Island, I’m apprehensive. I’m returning to what I’ve always called my “other life”: different marriage, different house, different job, different hobbies, different self. A self, quite frankly, I’ve never liked very much.
But I’ve received an invitation to attend the 50th high school reunion of the Mount Desert Island Class of 1974. For many of these students, I was their English teacher as well as senior class advisor. And while I have, at best, mixed feelings about this other life, I enjoyed teaching at MDIHS and have continued to be in contact with some of these former students. I’d really like to see them.
My name tag at the reunion.
The reunion is tomorrow, but besides an invitation to the reunion, I’ve been asked to talk about my book, The Geriatric Pilgrim: Tales from the Journey at a gathering—which I figure will mostly be former students— in Bar Harbor a few hours from now. So, while I watch the leaves change color as I drive north, I try to figure out what I’m going to say.
I know I’ll start by saying the most important thing I learned in writing The Geriatric Pilgrim was that the physical pilgrimages Mary Lee and I made to places like Iona, Big Sur and the redwoods, Nova Scotia, Israel, Africa, and Turkey have shown me that any journey—including the one we make as we age (and these former students are now all pushing 70. Good God!)—can be a pilgrimage. Especially if looked at with curiosity and openness, as explorations to discover new facets of ourselves, seeking surprises rather than security, looking for evidence of and trusting in a power greater than ourselves.
Then, I think, Okay, if any journey can be a pilgrimage, that means this trip back into my other life is a pilgrimage. How?
When Mary Lee (who is sitting beside me, looking at a map of Maine—she loves those big unfolding maps that take up half the front seat) have gone on a pilgrimage, we often talk about what new insights we’re bringing back with us which we can use in the future. So, what lessons did I learn during the seventeen years I spent at MDIHS that have stayed with me?
Well, I’ve always said that those years were the best teaching years of my life. I’ve taught in other schools, some with more impressive teachers, some with smarter students, some with better sports programs, a wider variety of extracurricular activities, more opportunities for materially or intellectually challenged students. But what made MDIHS different was that, despite the annual arguments about the budget and the tensions about dress codes and what was being taught, the parents, the school board, the administration, the faculty, and the students all agreed on one thing: MDIHS was a good school. And because we all thought it was a good school, it was—winning national awards for excellence.
MDIHS in the early years. My room was the closest on the end.
Making a pit stop at the rest area outside of Bangor, I realize how I frame the reality of my life determines how I see that reality, which in turn determines how I live that reality. Thinking we had a good school, I went to work each day excited and proud to be there (okay, not every day, but I can honestly say, most days) which made me work harder, which made me a better teacher and the students better students. Fifty years later, when I can think of my aging not as a problem, but as an opportunity for growth, I’m less anxious about what I can no longer do and more curious about finding new things I can do, more grateful for those things, which makes me more pleasant to be around.
Back in the car, however, turning on to Route 1A and heading for the coast, I ask: if MDIHS was such a great place to teach, why did I leave, and in the middle of the school year? What’s the lesson there?
It probably begins with that guy I used to be—the one I’ve never liked. Come to think of it, he didn’t like himself either. Despite the accolades (one state evaluator said my Advanced Placement English class rivaled the one at Phillips Exeter), I was not a happy camper. I’d created this persona—loud sports coats, matching ties and pocket handkerchiefs, green ink corrections symbols and sarcastic comments in the margins of papers, pictures of sixty-four famous authors glaring down from the walls—which began to feel like a body bag.
Soon after waking up one morning gasping for breath as if someone had their hands around my throat, I resigned. In the middle of the school year. Moved out of my house, divorced my wife, married another woman, and moved 120 miles away to teach not AP seniors but freshman juvenile delinquents (one of whom as far as I know is still in prison for murder).
And I think the reason I’ve never liked that guy in my other life is that I’ve always thought he was a fraud. But thinking about it, I honestly liked my job, and I wanted to honor my profession by looking and acting my best. I recall reading in David Whyte’s book, Work as a Pilgrimage of Identity, something to the effect that the things which once served us can imprison us if we remain with them too long.
Which, as I think about it, is also true as I age. I can’t hold onto those activities, that self-image, those beliefs that once sustained me. When I think about making a new pilgrimage, I can’t plan—or I shouldn’t, anyway or I’m going to be disappointed, either that or die—to hike the Appalachian Trail or climb Mount Katahdin, but I can continue the journey toward what I might, for lack of a better word, call my true self. A journey, I realize, that began when I left Mount Desert Island, maybe even before.
Speaking of which, I can now see MDI on the horizon, its rocky silhouette reminding me that this is one of the most beautiful places on earth. I remember, especially in those days when most of the tourists went home after Labor Day, how many afternoons and weekends I spent walking the trails and beaches there. And I realize that those walks were the beginning of what I call —somewhat euphemistically perhaps—my spiritual journey. Sitting on the top of one of the mountains, looking out over the neighboring islands, I experienced not only the inchoate presence of a Higher Power, but also a vague sense that everything belongs.
I needed help interpreting these experiences. Which led me to religion. When I first began teaching on the island, I hadn’t been in a church since I was married in one, and by the time I left seventeen years later, I was not only a member of a church but a member of the Board of Deacons. I sang in the church choir. I advised a church youth group.
It dawns on me that without Mount Desert Island, there’d be no Geriatric Pilgrim.
I also see that I have no “other lives,” only this one—one that has been unfolding, like one of Mary Lee’s maps, from the beginning until now and will keep unfolding (I’m guessing; I’m curious to find out) after my earthly death.
Wow! Now, if I can just remember to talk about some of this an hour from now…
Besides dealing with a decaying body and a deteriorating mind, one of my biggest challenges these days is to keep from living in the past. (And I’m sure the two struggles are connected: of course, I want to recall when I could leap tall buildings in a single bound.) It’s so tempting to spend my days reminiscing with old classmates via email or Facebook, watching “American Bandstand” on YouTube, and replaying 65-year-old high school basketball games.
This last month has been especially challenging. May began at the history center in the town in which I grew up with a program that my oldest friend (going back to the first grade) and I spent the winter planning: “Yarmouth [Maine, for those of you reading this in Singapore and elsewhere], 1955-1962: Times of Change.” We wound up with probably thirty people there who’d grown up in town during those years, bathing in the warm waters of nostalgia, as we talked to newer residents about how Yarmouth changed during that time from a low-income community of shops and small factories to a bedroom-by-the-sea for urban lawyers, doctors, and bankers. A town we kids roamed at will because everyone looked after us—where the local telephone operator would call my classmate Barbara’s house at 3:30 in the afternoon (because she knew Barbara got out of school at 2:30 and would stop at the drug store for a coke, so that’s when she’d get home) to tell Barbara that her mother would be late and that she should turn the oven on 350° and put the roast in at 4:00. (Who needed cell phones?)
Later in the month, as my brother and sister and I cleaned off stones and planted impatiens in our family cemetery plot for Memorial Day, we swapped memories of Mom and Dad and our grandparents. (Amazing how different our recollections are!) Later that week, I went with my wife, Mary Lee, to her 55th college reunion, and for three days listened to other people’s stories about their pasts. Throw in a dream in which I ran into my ex-wife—who died eight years ago—dressed in a white karate gi (still trying to work out the symbolism there), and I’m starting to sink beneath these waves of nostalgia.
I need to get out and open my eyes. Stop looking at what’s behind me and start looking at what’s around me—what’s new. I decide to check out this year’s garden. Besides, I need to put in my tomato seedlings.
It’s a beautiful June morning and the world is new. The apple blossoms and rhododendrons are in full bloom, the air smells of lilacs, and the breeze is fresh. The world is spring green: the grass hasn’t yellowed, the leaves aren’t chewed, and the caterpillars haven’t yet built their ugly tents in the trees.
I put my seedlings and watering can and trowel in the car, drive up and park on the power line road between our community garden (which I wrote about a few years ago: https://geriatricpilgrim.com/?s=Up+to+the+Gahden) and a wooded swamp, home to all kinds of birds, many of whom are singing their ever-loving hearts out.
I had no idea how many birds there are here until I got one of those apps this year for my phone that identifies birds by their songs. So, I check it: cardinal—yes, I know their pulsating whistles; song sparrow—makes sense, I see all kinds of them; gold finch and chickadee—ditto. But what’s a great crested fly-catcher? And a red-eyed vireo? They’re new, at least to me. Cool.
Turning to the garden, I think of the beginning of baseball season, when, no matter how poor a team’s prospects, there’s always hope for a championship year.
This year, I’ve got three raised beds, and—God willing; I haven’t planted it yet—a small pumpkin patch. The garlic I put in last fall is up, as are the peas which I planted on May 1st. I decided this year to stake them with some of the branches that came down from last winter’s storms—the first time I’ve ever tried that, and it seems to be working: the peas are grabbing the branches with gusto. In another bed, I’ve got the usual two kale plants which will hold us until November, but for the first time, I’m trying a couple of eggplants and a purple pepper to see what happens. I’ve also planted bush beans for the first time in years. (Mainly because last year, I almost killed myself stringing pole beans, and vowed never again.)
I wave to Karen down the way who’s working on her bee garden. She’s also building a new compost bin, for which I need to thank her.
But first, let’s get those tomato seedlings in.
The sun is warm. I take off my outer shirt and begin raking the bed where I’m going to transplant my tomatoes. I love the smell of the fresh dirt (apparently, it triggers the release of serotonin in the brain—at least that’s what I read somewhere) which makes me want to sing. And because the other night I watched a music documentary on Paul Simon, I serenade the birds with “50 Ways to Leave your Lover”—
You just slip out the back, Jack
Make a new plan, Stan
You don’t need to be coy, Roy
Just get yourself free—
The really neat thing about the documentary was it focused on Simon’s newest album of songs, many, if not all of them, as I recall, coming to him in a dream. And if at the age of what, 83?, he can still be creating new work, even though I guess he’s now deaf in one ear, then I, at 81, can, too, despite my various diminishments.
I dig six holes and put a little of Karen’s compost in each one. I find myself slipping again into the past: the summers in high school I used to work in a garden and the big garden I had during my first marriage. Cut it out! I think, and then decide, No, let’s use those memories as compost, fertilizer to help me grow.
Which would be more inspiring if my back didn’t already hurt from this minimal exercise. From my other garden bed, I grab my new kneeler and bench combination, which I bought this spring, and kneel on it to put the tomato seedlings into the dirt and the compost, which gets my hands dirty and the rest of me feeling clean. Then, I put collars that I’ve made from plastic medicine cups around the seedlings to protect them from cutworms, and, using the metal arms of the bench to get myself off my knees, rise to get my tomato cages from last year. Finally, I give my little darlings a drink to get them on their merry way.
Feeling accomplished, I sit down on the new iron bench with the “Welcome” sign that someone—probably Doug, who, along with Karen oversees our community garden—has donated. I think about how I still rely on community as much as I did when I was a kid all those centuries ago.
Looking up, I follow an exhaust vapor trail in the blue sky until I see the sun flash on a plane, high in the sky, probably starting its descent into Boston. I imagine flying to new countries and seeing new vistas and new people.
But right now, right here, there are plenty of new things going on, thank you very much.
As New Englanders know, each year has six seasons: the usual spring, summer, autumn, winter, plus mud season—between winter and spring—and stick season—between autumn and winter.
You know about our autumns and winters. These are the seasons in all those lovely photographs of New England. You know, the flaming foliage ones, mountains ablaze in orange, yellow, and red, and the snowy ones, white trees bowing as skiers whiz past. But in between—usually it’s the entire month of November but it could be December as well—the leaves have left, the snow hasn’t arrived, and the trees become stick figures. “Bare ruin’d choirs, where late the sweet birds sang,” to quote Mr. Shakespeare.
Stick season has been getting a lot of press these days, thanks to a young singer named Noah Kahan, whose song “Stick Season” about the pain of lost love—“And I love Vermont, but it’s the season of the sticks/ And I saw your mom, she forgot that I existed…”—was a viral hit in 2022. (And as synchronicity would have it, as I was planning this blog, he sang it on Saturday Night Live, December 2nd. Check it out on YouTube.)
For years, Shakespeare and Kahan described the way I felt about this time of year. As readers of this blog and my book, The Geriatric Pilgrim: Tales from the Journey, know, my daughter Laurie entered Eastern Maine Medical Center in November of 1988 and died there on December 23rd. For those two months, I lived at a Ronald McDonald house about a mile away and walked back and forth to the hospital twice a day along the Penobscot River, where the skeletal maples, elms, birches, and oaks mocked any hope for Laurie’s recovery.
Over the next 30 years, each stick season was the backdrop for my anger, sorrow, withdrawal, guilt, and shame, exacerbated by a holiday season, which now starts about November 1, with its Hallmark images of healthy happy families gathered round a perfectly shaped Christmas tree. Throw in the Christian season of Advent—four weeks of paradoxical readings about Christ the child and Christ the judge, sin and grace, justice and mercy, comfort and challenge—and I came to dread this time of year.
But about five years ago, thanks to my Al Anon program, I was able to separate my shame, guilt, and anger from my grief. I saw that because of growing up in a family riddled with alcoholism, those noxious emotions were there long before Laurie died. And I realized that I didn’t have to hang on to them to grieve the sorrow and emptiness that one must accept when they lose a loved one. That I could feel sad without feeling angry.
At the same time—and I’m sure it was no coincidence—as I walked the woods behind our house, I began to appreciate the stark beauty of stick season. Without all the foliage, the sky is larger, and sometimes it’s a November blue unlike at any other time of the year. The wind is bracing. The flies are gone. Unlike in mud season, the paths are still dry. Even the sticks themselves—the tree branches—have a stark beauty, like Japanese calligraphy.
I started to see the departed leaves as images of my departing shame, guilt, and anger.
Which helped me see Advent as a time for letting the spirit blow away what the Bible often calls our “iniquities,” but what I think of as my “survival mechanisms”: those behaviors I developed as a kid to survive family disfunction, but which have become injurious not only to my health but to those around me.
These days I think of stick season as a time to simplify my life. Which has been especially easy this year. After 37 years of hosting a Thanksgiving for anywhere from ten to 24 people, Mary Lee and I turned over the apron to her younger son, who, along with his fiancé, did a fantastic job feeding and making us all feel comfortable.
Last week, Mary Lee retired after 22 years as the ordained Deacon at our Episcopal Church. For 22 years, churchy stuff has filled not only our Sundays, but other days of the week, as I have also been an active member of St. Paul’s. Now, as is our diocesan policy, we will worship elsewhere for a while. We will listen for other callings to where—as Aristotle said—the needs of the world and our talents cross.
Sadly, but I guess appropriately, our cat Zeke has used up his 9th life (I didn’t think he’d make it to 2023), leaving our house pet-less for the first time in our marriage.
I have given up driving 30 miles once a week to play in my old-time music jams. Mary Lee and I have decided we no longer enjoy going out for dinner once a week.
So, I suppose, I am in the stick season of my life. If so, it’s not bad.
Let’s talk about Advent again. One thing I’ve always had trouble with is this idea that not only are we awaiting the celebration of the birth of Jesus, but we are supposed to be awaiting the Second Coming of Christ, when, according to some scripture passages, Christ will come to judge us and send some of us to hell and some of us to heaven.
Sorry, I can’t buy the judgment thing. My experience is that I’m surrounded by Grace, if I can just (“just’? Ha!) open my eyes to it. So that when Jesus tells his disciples to “Keep awake!”—which he does a lot—I think he’s talking about opening our eyes to what’s already there, not what’s going to suddenly appear descending from a cloud.
Sort of like seeing the sky that’s always there, but only fully visible during stick season.
(Or the water, for that matter)
So, for me, the Second Coming is an invitation to awaken into a new consciousness, a new appreciation, a new seeing, of life, the universe, and everything.
I watched a YouTube interview with Noah Kahan, in which he said that his hit song represented a new musical path for him. And as blogger Mitch Teemley wrote recently about Advent, the word serves as the root of our word “adventure,” which, of course, I like because that makes me think of “pilgrimage.” “In short,” as Mitch wrote about Advent and I would write about pilgrimage, it is “an experience that can change a person forever. If they let it.”
Recently, Hurricane Lee, at one point a Category 5 hurricane, churned up the Atlantic coast, bringing with it dire warnings such as, “Lee Drives Towards Us with a Hugh Wind Field, Damaging Waves, and Flooding.” The Episcopal Church of Maine’s website offered a prayer, which began: “Creator God, we ask you to calm the wind and the waves of the approaching hurricane and spare those in its path from harm.”
I put away lawn chairs, harvested basil, tomatoes, and beans from my garden, and checked to see that our flashlights all had new batteries and the lamps had oil. I cleaned out the garage, so that I could get my car out of the way of falling branches.
Well, the trees did some jitterbugging in the wind to the rhythm of our wind chimes, and our lawn had a smattering of small branches. My Zoom meeting with an Al-Anon sponsee on the coast ended early when his power went out, and my bean pole in the garden blew over, but all in all, the effects of the storm were minimal. A few years from now—if I’m still alive—I doubt if I’ll tell many stories about Hurricane Lee.
Hurricane Lee: 2023
There are other hurricanes, other storms, however, whose stories have stayed with me.
In 1954, Hurricane Carol, the first Category 5 hurricane to hit New England, roared through Maine, followed ten days later, by Hurricane Edna. A little research tells me that the two storms caused 25 million dollars in damages and destroyed 3500 cars and 3000 boats. What I remember was that at 11 years old, I thought hurricanes were neat. The thundering river down the hill mingled with the roar of the wind, and our house shook like some carnival ride. I couldn’t understand why my father was chain-smoking and pacing back and forth in front of the living room window, muttering, “I hope that goddamned tree doesn’t fall on us.” The day after Hurricane Carol, my friends and I walked through town, gaping at the elm trees that had blown over, amazed at the size of their roots, which rose several feet over our heads.
The next hurricane to hit Maine was Gloria, in September 1985. According to Wikipedia, this storm affected six counties in Maine, with multiple injuries, downed trees, and 250,000 people without power, some for up to fourteen days. I was living Down East at the time. Less than a month earlier, my first wife and I had separated, and the day after the storm I got up early to drive my daughter Laurie to church camp for the weekend. After dropping Laurie off, I continued on to visit my mother and father. When I pulled into the driveway, I saw Dad standing in strewn leaves and fallen branches, trying to fry bacon and eggs on a charcoal grill. My Grandmother Cleaves, who’d come over from her apartment for a hot breakfast, stood at the window.
What I recall even more clearly now was that my father, Laurie, and Nanny Cleaves all died within the next four years. Throw in a divorce and a second marriage, and I experienced an emotional hurricane that made Gloria feel like a summer breeze.
In 1991, Hurricane Bob came to Maine. Three people died, many residents lost power, and there was over five million dollars in damages. Again, the storm’s direct effect on my new family and me was minimal, but because of the heavy rains and losing power, my Grandmother Kimball’s cellar flooded because her sump pump stopped working. At 92, living alone, she couldn’t cope with the responsibility of keeping the house up, so she sold it to me. Mary Lee and I lived in that house for the next 22 years. Then, after a spring rainstorm and another flooded cellar (something like the fifth one in those 22 years), we sold the house and moved to where we now live (which, thankfully, has no cellar).
Our cellar after the Patriots’ Day Storm of 2007
I think of other storms in my life—natural ones, such as the ice storm of 1998, various nor’easters leaving two feet of snow; emotional storms, such as my defeats and disappointments, a divorce, Laurie’s death—and I realize that I remember them far more clearly than I do the sunny days—beach days, vacations with family in Florida and Bermuda—or the happy times: the victories, the times I’ve been recognized or honored. I don’t know about you, but it’s the storms rather than the sunny days in my life that have become the stories of my earthly pilgrimage, those narratives that have helped me navigate my life, and which I continue to look back on and refer to as I forge on towards whatever denouement awaits me.
So, why that is that even after sixty years, I remember my defeats on the basketball court more than the victories? That I remember my divorce settlement more than my first marriage ceremony? Laurie’s death more than her birth?
Maybe one reason these storms stay with me is that I’ve survived them all. Storms help me feel good about myself, less afraid of the future. I can be “defeated but not destroyed,” as the great storyteller Ernest Hemingway said. I recall meeting a woman who knew of Laurie’s death and who’d just lost her son in a fire. Her first words to me—even before saying hello—were “Tell me how you’ve survived!” At the time, a guy I’d come to know from being in grief counseling together, had just committed suicide and I realized surviving Laurie’s death really was an accomplishment.
As I think of it, storms have not only made me aware of surviving, they’ve made me feel more alive. And I don’t think I’m alone in feeling this way. There’s nothing like a good nor’easter or hurricane to draw people to watch the ocean waves crashing over the rock-bound coast of Maine. After Laurie died, I found myself missing those last weeks of her life when I was living at a Ronald McDonald House, spending the days beside her. There was a focus to those days, a purpose, and the great themes of Life and Death dwarfed the usual minutia of everyday life.
Speaking of less fear and more focus, I’m interested in the number of people I know who suffer from anxiety and depression but who become fearless when forced to face specific physical dangers such as a high wind or a flood.
In a storm, I let go of the old stories I tell myself about who I am. I’m forced to come to terms with the fact that life as I knew it may never be the same. I plunge into a new adventure, a tale of unknowing, which can also be a story of spiritual re-birthing if I can only recognize and surrender to that power greater than myself.
Looking back at the storm stories in my life helps me realize that while I may want to shrink God down to my size, God is always bigger than I am, will always be God of my not Understanding.
And of course I have to include a snowstorm picture—this from 2013.
“I waste too much time in the little lightless caverns of my own mind.”
—Christian Wiman
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My first wife used to say to me, “Rick, you think too much.”
It pains me to say it, but she was right. I can turn anything into a problem to be solved: what I want for breakfast, what clothes I want to wear for the day (I’m retired, for godssake, who cares what I wear?), where I want to go for a morning walk, whether I want to go first to the grocery store and then to the hardware store (well, the grocery store is closer and if I get delayed there, I can always wait until tomorrow to do the hardware store) or go first to the hardware story and then to the grocery store (but because the grocery store is closer, I need to get the refrigerated items home before they spoil).
So that by lunchtime I’m tired out (and then do I want a nap or should I read?).
Minor stuff, I know, but as I look back at my life, I see that overthinking has caused me and those around me serious problems. Part of the reason I almost flunked out of college was because I waffled about not only what career path to follow, but also whether I wanted to join a fraternity, ask Ginny out or Pat, hang out with jocks or artsy types, take a year off.
In later years, I agonized over if I should get married, go to graduate school, take a college or a high school teaching job, join a church (what denomination?), join the Rotary, or tell my first wife I was unhappy in our marriage.
After my daughter died, my mind became a prison. When all my efforts to understand why a previously healthy and happy 18-year-old should suddenly die from a rare cancer—radon in our water supply, McDonald’s cutting down rain forests, accident, fate, God wanting “another angel in heaven,”(all reasons people gave me)—failed, I decided I had to be the one to blame, either because Laurie’s mother and I divorced or because we didn’t divorce soon enough. For several years, the only relief I could find was through alcohol and anger, both of which threatened not only my life but the lives of those close to me.
As I’ve written before in these blogs, I credit meditation with first helping me see the destructive nature of thoughts and to unload much of my anger and shame—give it to God, as one of my first mentors suggested.
But meditation can become its own “little lightless cavern,” as poet Christian Wiman calls his mind: a place to escape an argument or a fear or a resentment by retreating into old patterns of thinking. (What will I have for breakfast, what shall I wear today…)
So, what else has helped?
Seeing myself as the Geriatric Pilgrim has become more than a literary conceit. Looking at life as a pilgrimage has taught me to be curious, to look for surprises, to live without planning every single detail, to put myself in uncomfortable situations (even if it’s just going for a walk and having no destination or closing my eyes before grabbing a shirt to wear for the day). I’ve learned to embrace the unknown—including a Higher Power totally outside my understanding, and to look for evidence of that Higher Power—what I would call grace—all around me.
A pilgrimage always involves some type of movement, whether it’s walking Saint Cuthbert’s Way or walking downtown. Despite having grown up playing sports, I’ve never paid more attention than I do these days to movement. Yes, regular exercise has long been known to improve and maintain key aspects of cognitive function such as attention, learning, and memory, but neuroscientist Daniel Wolpert posits that our brains evolved, not to think or feel, but to produce adaptable and complex movements. He points out that it’s a lot easier to create a computer that thinks than to create a computer which can move anything like we do. (If you’d like to learn more see https://www.ted.com/talks/daniel_wolpert_the_real_reason_for_brains.)
For the last year and a half, I’ve been practicing the Feldenkrais Method of exercise therapy, learning to reorganize connections between the brain and body, which has improved both the way I move and the way I think, helping me pay less attention to my mind and more attention to my heart and my gut—my instincts.
The slogans of Al Anon, the 12-step program for families and friends of alcoholics, have become my roadmap on this pilgrimage out of the caverns of my mind. When I first started attending meetings and saw slogans set out on the floor, I thought, “God, how simplistic!” Another example of how thinking can mislead me. Try following a few of these slogans and see how simple they are. To give just one example, let’s look at “One Day at a Time.”
What’s so hard about that? Well, for someone like me—and, I find, many people who’ve grown up in alcoholic families, who continually try to anticipate and resolve every problem they think they may encounter, attempting to make decisions on information they don’t have—it’s damn hard. Instead of responding to what’s in front of me, both the challenges and the gifts that come my way, I’m obsessing about all the possibilities (most of them bad) that might befall me, even though, looking back over the almost 80 years of my life, I can say that not once did any of this preparation spare me a single moment of pain. In fact, it just lengthened my suffering.
Still, at my age, it’s hard for me not to think about—which in my case means understand, anticipant, awfulize—my death. It was helpful this week to hear a podcast in which Ariel Burger, protégé and friend of Holocaust survivor and Nobel Peace Prize recipient Elie Wiesel, talk about Wiesel’s teaching that there are no answers to life’s big questions, only responses.
So, I’m trying to respond to these questions by breaking them into small daily tasks. Instead of trying to answer the question, how can my grandchildren survive in a world that seems to be hurtling toward destruction, I focus what I can do with them today. If I’m worried about the Supreme Court or the swelling in my jaw, what can I do about either one today? Call my senator? Pop into the walk-in clinic (which I did this weekend. It’s “an obstructed parotid gland”)? Then it’s time to go for a walk, pick up a banjo, write a poem or a blog. Get out of my head.
In other words, as one of the AA’s oldest slogans puts it, “Move a muscle, change a thought.”
The Geriatric Pilgrim: Traveling the Landscape of Faith and Grief 