How are You?

Watercolor by Laurie L. Wile

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Well, despite the more or less constant pain in my lower back

and the burn of bursitis in both hips,

and not withstanding my apprehension about that new smell in the garage

and the housing development going in where I like to walk in the woods, 

and despite the fear that my grandchildren will live in a Fourth Reich

while this world turns to burnt toast,

and regardless of worrying about having a stroke which will paralyze the left side of my 

body so that I drool down one side of my mouth and lose control of my bowels,

and in spite of my nagging fear that there’s really nothing but darkness after death,

and the even greater fear that I will be reincarnated and have to learn all those goddamned

            things I’ve had to learn all over again,

I would say I’m grateful to be here. 

Thank you for asking.

Welcome, November

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As readers of this blog know, my daughter Laurie died at the age of 18 from a rare cancer. In November, seven months after the cancer was first diagnosed, she went into Eastern Maine Medical Center. Living 120 miles away, I took a leave of absence from my teaching job and moved into a Ronald McDonald House where I spent the next two months with my daughter until she died on December 23.

Since then, each November as the days grow darker and colder, I can feel my body chemistry change. I’ve coped in many ways, but the most helpful has been through writing. It’s no accident that the first Geriatric Pilgrim blog appeared in November 2015.

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Sonnet for November

Novembers, I would drive my daughter past

Men in blaze-orange caps, crouched on a hill,

Their 30-30’s sighted, set to kill

Most anything, just so the gun would blast.

My heart began to flutter, then beat fast

As we drove by them—silent, savage, still—

And I could feel the air around us chill.

I’d think, how long, dear God, will this month last?

But I’ve since learned of other ways to die,

And russet hills now fill with memories:

Her gentle, kind, abbreviated life.

These days, I treasure the November sky

Which broadens once the leaves drop from the trees.

November wind is clean, a whetted knife.

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Darkness

Now darkness begins:

light dimming after lunch,

long shadows on the lawn.

I curse the old lady

crossing the street

in front of my car,

lose gloves,

feel the familiar kick

to the heart. 

You’d think after all these years

I’d be over it,

but it’s always different…

this darkness…

Gone the murky numbness,

the black rages,

no more the dim corridors

of “if only” and “what if,”

lit up by Johnny Walker.

Now, who knows what waits 

in the darkness ?

Another old friend’s Christmas card

to bring me tears?

More recurrent dreams of stumbling

through stony landscapes?

Another season of bingeing bad TV?

Still, the waning light 

is clean and clear,

the view scoured of chewed leaves, 

dead flowers, black flies.

And sometimes, just sometimes,

Love enfolds my fears,

and I hear Laurie whisper, 

“Dad, let the thoughts go.

Let darkness begin.”

My One, Unfolding Life

The beach just down the hill from where I used to live in my “other life.”

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6:45 a.m. Driving up the turnpike from Brunswick to Bangor, headed down east to Mount Desert Island, I’m apprehensive. I’m returning to what I’ve always called my “other life”: different marriage, different house, different job, different hobbies, different self. A self, quite frankly, I’ve never liked very much.

But I’ve received an invitation to attend the 50th high school reunion of the Mount Desert Island Class of 1974. For many of these students, I was their English teacher as well as senior class advisor. And while I have, at best, mixed feelings about this other life, I enjoyed teaching at MDIHS and have continued to be in contact with some of these former students. I’d really like to see them.

My name tag at the reunion.

The reunion is tomorrow, but besides an invitation to the reunion, I’ve been asked to talk about my book, The Geriatric Pilgrim: Tales from the Journey at a gathering—which I figure will mostly be former students— in Bar Harbor a few hours from now. So, while I watch the leaves change color as I drive north, I try to figure out what I’m going to say. 

I know I’ll start by saying the most important thing I learned in writing The Geriatric Pilgrim was that the physical pilgrimages Mary Lee and I made to places like Iona, Big Sur and the redwoods, Nova Scotia, Israel, Africa, and Turkey have shown me that any journey—including the one we make as we age (and these former students are now all pushing 70. Good God!)—can be a pilgrimage. Especially if looked at with curiosity and openness, as explorations to discover new facets of ourselves, seeking surprises rather than security, looking for evidence of and trusting in a power greater than ourselves. 

Then, I think, Okay, if any journey can be a pilgrimage, that means this trip back into my other life is a pilgrimage. How?

When Mary Lee (who is sitting beside me, looking at a map of Maine—she loves those big unfolding maps that take up half the front seat) have gone on a pilgrimage, we often talk about what new insights we’re bringing back with us which we can use in the future. So, what lessons did I learn during the seventeen years I spent at MDIHS that have stayed with me? 

Well, I’ve always said that those years were the best teaching years of my life. I’ve taught in other schools, some with more impressive teachers, some with smarter students, some with better sports programs, a wider variety of extracurricular activities, more opportunities for materially or intellectually challenged students. But what made MDIHS different was that, despite the annual arguments about the budget and the tensions about dress codes and what was being taught, the parents, the school board, the administration, the faculty, and the students all agreed on one thing: MDIHS was a good school. And because we all thought it was a good school, it was—winning national awards for excellence.

MDIHS in the early years. My room was the closest on the end.

 Making a pit stop at the rest area outside of Bangor, I realize how I frame the reality of my life determines how I see that reality, which in turn determines how I live that reality. Thinking we had a good school, I went to work each day excited and proud to be there (okay, not every day, but I can honestly say, most days) which made me work harder, which made me a better teacher and the students better students. Fifty years later, when I can think of my aging not as a problem, but as an opportunity for growth, I’m less anxious about what I can no longer do and more curious about finding new things I can do, more grateful for those things, which makes me more pleasant to be around.

Back in the car, however, turning on to Route 1A and heading for the coast, I ask: if MDIHS was such a great place to teach, why did I leave, and in the middle of the school year? What’s the lesson there?

It probably begins with that guy I used to be—the one I’ve never liked. Come to think of it, he didn’t like himself either. Despite the accolades (one state evaluator said my Advanced Placement English class rivaled the one at Phillips Exeter), I was not a happy camper. I’d created this persona—loud sports coats, matching ties and pocket handkerchiefs, green ink corrections symbols and sarcastic comments in the margins of papers, pictures of sixty-four famous authors glaring down from the walls—which began to feel like a body bag. 

Soon after waking up one morning gasping for breath as if someone had their hands around my throat, I resigned. In the middle of the school year. Moved out of my house, divorced my wife, married another woman, and moved 120 miles away to teach not AP seniors but freshman juvenile delinquents (one of whom as far as I know is still in prison for murder).

And I think the reason I’ve never liked that guy in my other life is that I’ve always thought he was a fraud. But thinking about it, I honestly liked my job, and I wanted to honor my profession by looking and acting my best. I recall reading in David Whyte’s book, Work as a Pilgrimage of Identity, something to the effect that the things which once served us can imprison us if we remain with them too long. 

Which, as I think about it, is also true as I age. I can’t hold onto those activities, that self-image, those beliefs that once sustained me. When I think about making a new pilgrimage, I can’t plan—or I shouldn’t, anyway or I’m going to be disappointed, either that or die—to hike the Appalachian Trail or climb Mount Katahdin, but I can continue the journey toward what I might, for lack of a better word, call my true self. A journey, I realize, that began when I left Mount Desert Island, maybe even before.

Speaking of which, I can now see MDI on the horizon, its rocky silhouette reminding me that this is one of the most beautiful places on earth. I remember, especially in those days when most of the tourists went home after Labor Day, how many afternoons and weekends I spent walking the trails and beaches there. And I realize that those walks were the beginning of what I call —somewhat euphemistically perhaps—my spiritual journey. Sitting on the top of one of the mountains, looking out over the neighboring islands, I experienced not only the inchoate presence of a Higher Power, but also a vague sense that everything belongs.

I needed help interpreting these experiences. Which led me to religion. When I first began teaching on the island, I hadn’t been in a church since I was married in one, and by the time I left seventeen years later, I was not only a member of a church but a member of the Board of Deacons. I sang in the church choir. I advised a church youth group. 

It dawns on me that without Mount Desert Island, there’d be no Geriatric Pilgrim.

I also see that I have no “other lives,” only this one—one that has been unfolding, like one of Mary Lee’s maps, from the beginning until now and will keep unfolding (I’m guessing; I’m curious to find out) after my earthly death. 

Wow! Now, if I can just remember to talk about some of this an hour from now…

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Swimming Upstream

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Because once upon a time

despite the threat of my mother’s hairbrush

I swam in the river below our house

dog paddling through chicken carcasses  

rotting perch and raw sewage

drifting downstream

from the falls that from a distance

was this white rush of water

spilling over great gray rocks

I attend church despite the disdain of old friends

fight the undercurrents of doubt

dodge the dead fish of boredom and

theological questions bobbing like chicken guts

pray to catch a glimpse of Spirit

flowing from the chalice.

Playing with Fire

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The only hope or else despair…

To be redeemed from fire by fire.

            —T.S. Eliot

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I’m aware of how old I am when I recall that one of my chores when I was kid was to lug old newspapers, magazines, cards and letters, anything paper, out to the old oil barrel in the back yard and burn them. No curbside pickup in those days. (Hell, our town didn’t even have curbs.) It was not a job I liked. Sometimes, I burned myself; sometimes my fingers went numb in the cold; sometimes it took me two or three or more kitchen matches to get a fire started, depending on the wind, which sometimes blew acrid smoke in my eyes. 

In those days, fire was a physical force to be endured, and I was more than a little afraid of it. 

Sunday School didn’t help. Mrs. Raines warned that if I wasn’t good and didn’t do my chores, I might go to Hell, which was a place of fire and brimstone (I didn’t know what brimstone was, but I was pretty sure it burned)—words I often recall when I think of the fires around me these days: the ecocide of our planet, the continued threat of nuclear annihilation, riots on our streets, countless false messiahs fanning the flames of our differences.

A dozen years or so after Sunday School, I saw worlds—or at least woods— go up in flames. I worked for the U.S. Forest Service on a regional Hotshot Crew based in McCall, Idaho. (The term “hotshot” describes those who work on the hottest part of a forest fire.) Looking back, it was hot, dangerous, and grueling work, and my lungs carry the scars from those fires.

But at the same time, I loved the physical challenge. (Hey, I was 20!) And there’s been nothing in my life like the thrill of watching a forest fire racing through the tops of trees. It was frightening, but at the same time enthralling. 

I also learned that despite Smoky the Bear’s telling me, “Only you can prevent forest fires!” (What a burden to put on kids!) most of the fires I fought were caused by lightning strikes and that the occasional fire was actually good for the forest. When flames consume organic matter, nutrients are released back into the soil. Fires can thin the canopy allowing more sunlight to reach the forest floor, encouraging the growth of native species and eliminating invasive weeds. Fires can promote species diversity. (Some species, such as the karner blue butterfly and the wood lily depend on fire to survive.) Fires can improve habitats for wildlife by reducing dead vegetation and stimulating new growth, which can provide food and cover.

During my first marriage, I used to help my then father-in-law burn brush in the winter. It was an all-day activity. We gathered all the limbs and underbrush we’d cleared during the year from around his house, piled them on a couple of old tires filled with gasoline and set it ablaze. I was still in good physical shape, and I enjoyed the exercise. But I experienced another aspect of fire as well. Poking at the burning brush in the gathering darkness, gazing into the flickering shadows cast by the fire on the surrounding snow, I sensed my ice age ancestors dancing around the flames which protected them from wild animals and the cold. 

A couple of weeks ago, Mary Lee and I watched two fireflies sparking the summer night. A little research told me that fireflies produce light in special organs in their abdomens to find mates. When a female sees a male making a signal, she flashes back. Then the two reciprocally signal as the male flies down to her. If everything goes right, they mate.

All I could think of was the Bob Seeger song, “They got the fire down below.”

Another kind of fire I remember.

Now, it’s been sixty years since I’ve seen a live forest fire, let alone fought one, and probably forty since I’ve burned a pile of brush. I’m tired out after an hour in the garden. Often these days, a romantic evening is playing Scrabble or Canasta until 9:00 p.m. But I’m still drawn to fire: I can spend hours staring at the flames in our fireplace. 

I’ve also become more aware of what I think of as the fire of Presence, represented, I think, in the Bible’s Old Testament by the burning bush that drew the attention of Moses and in the New Testament by the Holy Spirit descending upon Jesus’s followers as “Divided tongues, as of fire….” 

One of my old spiritual directors used to tell a story from the Desert Fathers in which a young monk said to his teacher, “Abba, as far as I can, I say my little office, I fast a little, I pray and meditate, I live in peace as far as I can, I purify my thoughts. What else can I do?” 

His teacher stood up and stretched his hands toward heaven. His fingers became like ten lamps of fire. And he said to him, “If you will, you can become all flame.”

So far, the closest I’ve come to experiencing this fire happened during the last two months of my daughter’s life. After spending the day in the hospital by Laurie’s bedside, I’d go each afternoon to the hospital chapel. I was almost always the only person there. Upon entering, I’d light two pillar candles on the altar, sit in the front row of chairs, and stare between the candles through a large round window looking out over the river. After a while, the candles would sometimes seem to glow more brightly, their light dancing. The flames would come together, enfolded by the stained glass around the window. Then, I too would become enfolded in a fiery feeling of being scoured of fear and anger and shame, which allowed me to face the next day.

These days, as I sit by our fireplace, it’s hard not to identify with the dying flames. But I realize even glowing embers can still, like forest fires and fiery brush piles, like altar candles in a hospital chapel, purge away what is false, promote new growth, light someone’s way in this burning world.

            May it be so.

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Memories of a 50’s 4th

Google Image

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Back then

firecrackers popped all day long.

Anyone could buy them at the drug store,

along with caps for your pistol,

and black pellets that, when lit,

curled into snakes.

Stores, many draped in American flag, closed,

and until noon or so, a dog could

lie down in the middle of Main Street

without fear of being run over

by anything except a bicycle

papered in red, white, and blue crepe.

Well, most bicycles didn’t look like this, but you get the idea.

In the afternoon, relatives got together

or families drove to the beach

or attended a baseball game

between neighboring town teams.

Family gathering at my grandparents.

Back then

after supper, many folks drove

over to John Rizzoli’s for fireworks.

A large man with a big smile and cold eyes,

John had immigrated here after WWI,

becoming, rumor had it,

“Al Capone’s man in Maine,” during Prohibition.

He and his eight or ten sons,

now legally supplied the state with beer:

Budweiser,

Schlitz,

Pabst,

and Narragansett

(“Nasty-Ganset,” my grandfather, who lived on the stuff, called it).

“Thank-a-full for what this-a country

give-a me,” once a year, John opened his garage,

moved out his Cadillacs, put in a bar,

and sold red, white, and blue dixie cups of his wares

prior to shooting off the fireworks.

Back then

as the sun set over the field behind the Rizzoli’s

families spread blankets.

While their children in shorts

and Keds and Davy Crocket caps

played cowboys and Indians

and shot off more firecrackers,

women, wearing bright lipstick and checkered dresses,

their hair curled, courtesy of Toni or Lilt,

visited each other,

comparing kids,

their new washing machines and dryers,

the cost of pine-paneling their rec rooms.

Mom getting ready to go out.

Men, clean-shaven with crewcuts, many in white shirts and gabardine pants,

visited John’s garage,

complained about the Red Sox,

argued the merits of the new Fords, Chevys, Dodges, and Hudsons,

swapped war stories and dirty jokes.

Dad’s new car

Teenagers in jeans stood around the edges of the field

bragging about their new “Hi Fi” record players,

arguing who kicked more ass, Elvis or Jerry Lee,

wondering who was going all the way,

while single men in overalls and slouch hats, stood against the garage

bitching about

taxes,

teenagers,

the new interstate through-way.

Back then

somewhere close to 9:00 p.m.

when it got completely dark,

men returned to their families

and a holy hush fell over the field.

Flashes of fireflies, like votive candles,

lit the night.

The smell of cigarette, cigar, and pipe smoke

wafted like incense.

As someone started singing, “God, Bless America,”

dixie cups were passed.

Suddenly, light and noise filled the sky—

rockets’ red glares, bombs bursting in air—

and sounds of a collective “Aahhh”

rose into the heavens,

as we worshipped the American Dream.

Google Image

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Looking for What’s New

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Besides dealing with a decaying body and a deteriorating mind, one of my biggest challenges these days is to keep from living in the past. (And I’m sure the two struggles are connected: of course, I want to recall when I could leap tall buildings in a single bound.) It’s so tempting to spend my days reminiscing with old classmates via email or Facebook, watching “American Bandstand” on YouTube, and replaying 65-year-old high school basketball games.

This last month has been especially challenging. May began at the history center in the town in which I grew up with a program that my oldest friend (going back to the first grade) and I spent the winter planning: “Yarmouth [Maine, for those of you reading this in Singapore and elsewhere], 1955-1962: Times of Change.” We wound up with probably thirty people there who’d grown up in town during those years, bathing in the warm waters of nostalgia, as we talked to newer residents about how Yarmouth changed during that time from a low-income community of shops and small factories to a bedroom-by-the-sea for urban lawyers, doctors, and bankers. A town we kids roamed at will because everyone looked after us—where the local telephone operator would call my classmate Barbara’s house at 3:30 in the afternoon (because she knew Barbara got out of school at 2:30 and would stop at the drug store for a coke, so that’s when she’d get home) to tell Barbara that her mother would be late and that she should turn the oven on 350° and put the roast in at 4:00. (Who needed cell phones?)

Later in the month, as my brother and sister and I cleaned off stones and planted impatiens in our family cemetery plot for Memorial Day, we swapped memories of Mom and Dad and our grandparents. (Amazing how different our recollections are!) Later that week, I went with my wife, Mary Lee, to her 55th college reunion, and for three days listened to other people’s stories about their pasts. Throw in a dream in which I ran into my ex-wife—who died eight years ago—dressed in a white karate gi (still trying to work out the symbolism there), and I’m starting to sink beneath these waves of nostalgia.

I need to get out and open my eyes. Stop looking at what’s behind me and start looking at what’s around me—what’s new. I decide to check out this year’s garden. Besides, I need to put in my tomato seedlings.

It’s a beautiful June morning and the world is new. The apple blossoms and rhododendrons are in full bloom, the air smells of lilacs, and the breeze is fresh. The world is spring green: the grass hasn’t yellowed, the leaves aren’t chewed, and the caterpillars haven’t yet built their ugly tents in the trees.

I put my seedlings and watering can and trowel in the car, drive up and park on the power line road between our community garden (which I wrote about a few years ago: https://geriatricpilgrim.com/?s=Up+to+the+Gahden) and a wooded swamp, home to all kinds of birds, many of whom are singing their ever-loving hearts out.

I had no idea how many birds there are here until I got one of those apps this year for my phone that identifies birds by their songs. So, I check it: cardinal—yes, I know their pulsating whistles; song sparrow—makes sense, I see all kinds of them; gold finch and chickadee—ditto. But what’s a great crested fly-catcher? And a red-eyed vireo? They’re new, at least to me. Cool. 

Turning to the garden, I think of the beginning of baseball season, when, no matter how poor a team’s prospects, there’s always hope for a championship year. 

This year, I’ve got three raised beds, and—God willing; I haven’t planted it yet—a small pumpkin patch. The garlic I put in last fall is up, as are the peas which I planted on May 1st. I decided this year to stake them with some of the branches that came down from last winter’s storms—the first time I’ve ever tried that, and it seems to be working: the peas are grabbing the branches with gusto. In another bed, I’ve got the usual two kale plants which will hold us until November, but for the first time, I’m trying a couple of eggplants and a purple pepper to see what happens. I’ve also planted bush beans for the first time in years. (Mainly because last year, I almost killed myself stringing pole beans, and vowed never again.)

 I wave to Karen down the way who’s working on her bee garden. She’s also building a new compost bin, for which I need to thank her. 

But first, let’s get those tomato seedlings in. 

The sun is warm. I take off my outer shirt and begin raking the bed where I’m going to transplant my tomatoes. I love the smell of the fresh dirt (apparently, it triggers the release of serotonin in the brain—at least that’s what I read somewhere) which makes me want to sing. And because the other night I watched a music documentary on Paul Simon, I serenade the birds with “50 Ways to Leave your Lover”—

            You just slip out the back, Jack

  Make a new plan, Stan

            You don’t need to be coy, Roy

            Just get yourself free—

The really neat thing about the documentary was it focused on Simon’s newest album of songs, many, if not all of them, as I recall, coming to him in a dream. And if at the age of what, 83?, he can still be creating new work, even though I guess he’s now deaf in one ear, then I, at 81, can, too, despite my various diminishments.

I dig six holes and put a little of Karen’s compost in each one. I find myself slipping again into the past: the summers in high school I used to work in a garden and the big garden I had during my first marriage. Cut it out! I think, and then decide, No, let’s use those memories as compost, fertilizer to help me grow.

Which would be more inspiring if my back didn’t already hurt from this minimal exercise. From my other garden bed, I grab my new kneeler and bench combination, which I bought this spring, and kneel on it to put the tomato seedlings into the dirt and the compost, which gets my hands dirty and the rest of me feeling clean. Then, I put collars that I’ve made from plastic medicine cups around the seedlings to protect them from cutworms, and, using the metal arms of the bench to get myself off my knees, rise to get my tomato cages from last year. Finally, I give my little darlings a drink to get them on their merry way.

Feeling accomplished, I sit down on the new iron bench with the “Welcome” sign that someone—probably Doug, who, along with Karen oversees our community garden—has donated. I think about how I still rely on community as much as I did when I was a kid all those centuries ago. 

Looking up, I follow an exhaust vapor trail in the blue sky until I see the sun flash on a plane, high in the sky, probably starting its descent into Boston. I imagine flying to new countries and seeing new vistas and new people.

But right now, right here, there are plenty of new things going on, thank you very much.

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Physical Therapies

PT After Heart Surgery

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A few weeks ago, after seeing a doctor about increased soreness in her knee, my wife Mary Lee began a new regimen of physical therapy: quad stretches, hamstring stretches, mini squats, wall sits, looped elastic band hip extensions. These to go with exercises she’s been doing for years to restore movement to her right shoulder. (I like the one where her hands look like frightened spiders scampering up the wall, and another one where she uses a can of Great Northern beans.)

Because I’ve been doing various daily exercises since back surgery in 1977, mornings at the Wile residence resound with creaking bones, tendons rubbing on cartilage, occasional grunts punctuated by yawns and a “meow” or two from our cat, who has taken on the role of personal trainer.

“Faster! Move it, move it!”

Our bedroom looks a bit like Rick’s Sporting Goods, with two sizes of exercise mats, two sizes of weights (in addition to the can of beans), rubber stretch bands, and folding chairs. A treadmill resides in the guest bedroom across the hall. 

Physical therapy after my back fusion was deceptively simple: walk ten miles a day for three months. Every day. Sun, rain, snow, sleet, hail. And since I was operated on at the end of December, I walked through it all. Sometimes in the same day. But you know, I grew to love those walks (Well, Route One got a little boring but at least it was clear after a snowstorm), and I kept walking—maybe not ten miles every day, but often five or six. 

Twenty years later, after bi-lateral hip surgery, my physical therapy involved water exercises; walking back and forth for 30-45 minutes in the shallow end of a pool, pool dumb bells, and gloves that made me look and feel like Aqua-Man. But it worked. On a trip to Florida to visit my parents over school vacation, two months after the surgery, Mary Lee pushed me through Newark Airport in a wheelchair to get to our connecting flight. On our return a week later, after spending most of my time walking the swimming pool, I strode through the same airport feeling like Hercules Unchained. 

That led to yoga, tai-chi, back to walking, this time with my hiking poles that I named Waldo & Henry (To learn why, go to https://geriatricpilgrim.com/2020/02/07/waldo-and-henry/), which led to the hikes and pilgrimages that became the blog you’re reading.

Flash ahead another twenty years: open heart surgery, and more physical therapy at a rehabilitation center, where three times a week for six weeks, I taped on my heart monitor, rode a stationary bike, walked a treadmill, and lifted weights. When the program ended, I bought the treadmill that sits in the guest bedroom (great for watching TED talks, but I still miss those cute nurses at ReHab) and the weights that I use instead of cans of Great Northern Beans.

I don’t do the Kettlebell Squat Swings

But I’m falling apart more quickly these days. Over the last two years I’ve added breathing exercises to help my “moderate” COPD, more stretches to help with the bursitis that seems to have camped out next to both my bionic hips, daily exercises at the computer to ward off Carpel Tunnel and something called Ulna Nerve Entrapment, and weekly sessions with a Feldenkrais instructor.

As Thomas Jefferson said, the price of freedom is eternal vigilance. Or in the words of my old PCP, move it or lose it.

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Before Mary Lee and I begin our morning grunting, stretching, creaking, and moaning, we sit in contemplative prayer for twenty minutes, a practice I’ve maintained since my daughter died 35 years ago, when, after raging at God for several years, I decided I needed to listen to what God had to say back. This listening—with my whole body, with all my senses—is what I continue to try to do. As I think about it, this, too, is a kind of physical therapy. 

Starting the day

I’m reading a lot these days about quantum physics and spirituality. As I understand it, quantum physics posits that the universe is conscious, if by “conscious,” one means a system that can communicate or process information and then use this information to organize itself (which is what all those protons, neutrons, and electrons that make up the atoms that make up all matter do). So, mind and body aren’t two separate things but rather two aspects of the same cosmic material. 

Modern writers about spirituality, such as Richard Rohr, Diana Butler Bass, Phillip Clayton, and Ilia Delio, seem to me to propose that this cosmic material, this “consciousness” that resides within me as well as around me, is the incarnational presence of God. So that in meditation, I am trying, as I am when I do my stretches and lift my weights, to reestablish pathways, strengthen relationship with what 12-steppers call a Higher Power. 

Besides meditation, I do other exercises to strengthen my spiritual muscles. My Feldenkrais sessions, focusing on integrating eyes, head, shoulders, ribs, pelvis, legs, and feet to facilitate ease of movement, remind me that one of the great spiritual lessons is that everything is connected. And that my job—my “exercise,” if you will—is to recognize and facilitate these connections.(And for more about the importance of connecting, go to https://geriatricpilgrim.com/2024/02/01/connecting-the-dots/)

One of my character defects that keeps me from connecting is trying to control everything and everybody. So, at the suggestion of my Al Anon sponsor, I’ve been taking Waldo and Henry for walks without having a destination. When I first started doing this, I felt lost. I walked in circles. But as I persisted, I discovered roads in the neighborhood and paths in the woods I’d never noticed before. Which is leading me to try to approach other activities, such as meetings, book readings, and potential confrontations with family and acquaintances with the same curiosity, trying to surrender presumptions, looking for the sacred in situations I’ve always avoided and spiritual teachers in people I’ve always disliked.

Probably more than anything else, it’s the physical act of writing which connects me with the Sacred. The only way I can even begin to understand concepts such as quantum physics and the ideas of those spiritual writers I’ve mentioned is to first put the ideas down in my own words on a yellow legal pad with my bold-ink pen. I can write second/ third/ fourth/ ad infinitum drafts of my blogs on a computer. I can edit on a computer. But first I need to work those pen and paper muscles.

Of course, the ultimate integration of mind and body (and what I’ve been working my pen and paper muscles on for the last eight-plus years) is the pilgrimage. Last week, a friend sent me a recent article in The Guardian about the increasing numbers of people making pilgrimages. (In the early 1980s, for example, the number of people who walked the Camino de Santiago—the most famous of all pilgrimages—was in the low hundreds; last year, the number was 446,000.) I’m delighted that people are finding that this combination of physical and spiritual activity can be healthy, healing, and holy.

It sure is for me.

In a California red wood forest

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13 Ways of Looking at a Door

1

For Christmas one year, Mary Lee gave me a wooden wall hanging called “Doors of Yarmouth,” to remind me of the Maine town in which I lived for so many years. These are doors to old houses that have had careful tending (not to mention extensive and expensive remodeling). The doors come in a variety of colors. Most feature types of cross—sometimes called Christian—paneling. Three are plain wood with long hinges and latches. There are a couple of double doors and one shutter door. Some doors have glass windows, others are framed by small windows, shutters, cornices, lattice work, or flower vines. There’s a gothic arch over one door, a wooden fan over another, and several Greek canopies held up by pillars. All in all, they reveal how Yarmouth has changed from the working-class community I grew up in to the suburbia by the sea it is today. 

2

A little research on the web tells me that doors were conceived in ancient Egypt around 3000 B.C.E. but another site says that archeologists in Zurich Switzerland discovered an oak door possibly dating to 3063 B.C.E. Long before that, at least according to the Bible, Noah put a door in the ark. One assumes a pretty big one. (I’m curious how it opened and closed.)

3

 From the beginning, doors have had more than the utilitarian purpose of protection from nasty weather or people. They’ve identified the occupations of those living in the dwelling and served as marks of power and status. According to the Bible, when King Solomon built his great temple to show God’s power and prestige, he made doors of olivewood, covered with carvings of cherubim, palm trees, and open flowers, which he overlaid with gold. While technically not a door, I suppose, novelist Stephen King’s two iconic wrought-iron gates embellished with bats, a three-headed dragon and spider-like motifs have become a pilgrimage destination for King fans from all over the world.

4

Speaking of pilgrimages, when Mary Lee and I were walking St. Cuthbert’s Way between Scotland and England, we passed a sheepfold, a circular wall of stones with an entrance, which for centuries, served as a place for shepherds to herd sheep at night for protection against predators such as wolves. To keep the sheep in and the wolves out, the shepherd would lie down across the entrance, becoming, as it were, a human door. 

5

Jesus uses this image of the shepherd protecting his flock by becoming a door when he refers to himself as “the gate,” who “lays down his life for the sheep.” Which may be why cross or Christian paneled doors are so prevalent in New England (all the units in our Housing Development have them, inside and out). When my wife Mary Lee—who is a Deacon in the Episcopal Church and a lover of icons—was teaching the in a local high school, she wanted to put up an icon in her classroom but realized it wouldn’t be appropriate in a public school, so she hung a large print of a door on her back wall where she could see it when she taught. It was a great comfort, especially with certain classes. 

6

 Besides Jesus, the Bible refers to other kinds of gatekeepers: those appointed to control who came and left the city through the gates. Thus, the term “gatekeeper” has come to mean a person who controls access, someone in authority who acts as an arbiter of quality or legitimacy, or someone who blocks you from speaking with a decision-maker. Gatekeepers access who is “in” or “out.” I’ve had a few of those in my life, athletic coaches, teachers, whom I’ve had to please in order to succeed. I suppose, as a teacher myself, I’ve also been a gatekeeper. 

7

I’ve also let others become gatekeepers, to whom I gave away authority, surrendered, as it were, the keys to doors I could have opened for myself. Growing up in an alcoholic family once limited my choices when I faced a decision to “What will the neighbors think?” to quote my mother. Through working an Al Anon program and learning to put the focus on me instead of on the me I thought you thought I was, I’ve found keys to open doors I never knew existed.

8

Some of those early Egyptian doors symbolized entrance to the afterlife. Doors can represent transition, confinement, new opportunities. Doors can be metaphors for the choices we make. We learn early on in life that we can walk through some doors and not others. As a WASP male, I know that I have more doors available to me than women, people of color, people of other religions. My destiny has been shaped by the doors I’ve walked through.

9

Or doors that have closed behind me. For a while, Mary Lee volunteered as a chaplain at the local prison. One Christmas, I helped her with a service. My clearest memory is of going through a series of doors and hearing the loud, definitive clang as each door closed behind me. I’ve had a few of those definitive door closings in my life: the death of my daughter, a divorce decree, a couple of retirement parties. Most of the time, however, I find that doors close behind me without my noticing. One reason I took early retirement from teaching high school English was that I saw too many colleagues still standing in front of their classes, even though, emotionally, they’d shut the door on their students years earlier. One of the things I dislike about the geriatric life is that doors keep silently closing, until suddenly I realize, I can’t do this anymore! Can’t climb that mountain, can’t reach that note, can’t eat that food, can’t…

10

On the other hand: My Quaker friends say that sometimes a door needs to close before another can open. That’s certainly been the case with me. I had to close the door on a forest management program before I could open the door to what’s been for me a fulfilling teaching career. I had to retire from public education before I started writing. After my daughter died, I had to lose every image of God I’d ever had before I encountered the Grace of God of my not Understanding.  

11

In late 1960’s, I listened to a rock group, The Doors, who named themselves after the title of Aldous Huxley’s book, The Doors of Perception, in which he reflects on his psychedelic experiences. Huxley himself had based his title on a line in English poet William Blake’s The Marriage of Heaven and Hell: “If the doors of perception were cleansed, everything would appear to man as it is: infinite.”

12

These days I’m trying to clean the doors of my perception through contemplative practices such as meditation, going on more retreats, walking meditation, contemplative reading, sessions with my Feldenkrais teacher, journaling, music, working on my listening, writing these blogs, and of course, making more pilgrimages, even if they’re only to the compost pile. 

13

And I’m not done opening new doors. I’m hoping I have a few longer trips left ahead of me. Speaking of trips, I note that interest in psychedelic drugs is again increasing, thanks to books like Michael Pollen’s book How to Change your Mind.Indeed, I have a 92-year-old friend who’s seriously considering a guided psychedelic experience. That’s another possible door. 

And, of course, there’s the Big Door ahead of me. That, too, will be quite a trip, I suspect. 

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Connecting the Dots

“Only connect.”—E.M. Forster

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As a kid, some three-quarters of a century ago, I loved to “Follow the Dots.” You know, those puzzles where at first, you see nothing but a confusing morass of tiny spots, like black ants on the page, but if you connect these dots by the numbers, a cat or dog or giraffe or flower appears, as if by magic. Then, you can color it and have a lovely picture. (Or at least Mom said mine was lovely.)

And I still love following and connecting dots. It’s one reason I love poetry and admire those writers who draw connections I’ve never seen before. Everything I read about physics and the discoveries about our universe, everything I read about spirituality, everything I’ve learned about health, all say that everything is connected; what we need to do is connect the dots. 

“Connection is why we’re here,” says researcher/storyteller Brene Brown in a TED talk I recently watched. Then Brown went on to talk about our problems with connecting, problems caused by our fear of appearing vulnerable, our need for control and certainty, and most important, our shame. Because we don’t feel we’re worthy of connecting with others, we don’t try.

Well, that made me sit up and take notice. I’ve often said that shame has been the driving force of my life. Thanks to almost a dozen years working my Al Anon program, I’ve learned shame is part of growing up in a family riddled with generations of alcoholism, along with burying feelings, fearing confrontation, learning to hide behind personas, perfectionism, judgmentalism, and people-pleasing. Twelve-step literature calls these traits “character defects.” I think of them as survival mechanisms. Either way, they’ve kept me from connecting to other people. 

As Marie Howe’s writes in her poem “The Affliction”:

When I walked across a room I saw myself walking

as if I were someone else,

as if I were in a movie.

It’s what I thought you saw when you looked at me.

So when I looked at you, I didn’t see you

I saw the me I thought you saw, as if I were someone else.

This was (and can still be) me, walking into a room, convinced everyone is staring at me, first in judgment, then in disdain. I’ll run my tongue over my teeth to make sure there’s nothing stuck between them, check my fly to see if it’s zipped. Still, I’m sure people are deriding me for being the failure I know I am.

At no time was this truer than after I became a high school English teacher. Every time a student laughed, or whispered, or stared at me, I was convinced I was the subject of their ridicule. (And finding out I was known as Wiley Coyote didn’t help.)

So I created the persona of MRWILE. During the ever-more-casual 1970s, I dressed in flashy sport coats, bell-bottoms, with matching ties and pocket handkerchiefs. I spent weekends in my classroom changing bulletin boards, papering the walls with posters, and growing geraniums and begonias on the windowsills. At school, I used sarcasm and difficult reading assignments to control behavior, while at home I filled the margins of student essays with correction symbols and caustic comments—“Huh?” “What on earth does this mean?” 

Outside of school I attempted to encase myself in the same veneer of respectability. I smoked a pipe. I bought a white cape cod house with green shutters in a housing development. I put up a white picket fence and planted rose bushes. I joined the church choir, the church Board of Deacons, and the Rotary Club.

MRWILE

While MRWILE helped me gain some of the respect I craved, this persona killed my first marriage and almost killed me. I was never home, and when I was, I was never present. I began waking in the night, sweating, and panting for breath, suffocating, after nightmares of being tarred and feathered and ridden out of town on a rail.

What saved me was THE LIGHTBULB.

As I recall, I was teaching a class about a particular piece of literature. (Maybe a Shakespearean sonnet?) So that my students could understand the imagery, I was trying to connect the poet’s situation to theirs. Suddenly, I saw a face light up in understanding, as if I’d flipped a switch in the kid’s head. I remember feeling a corresponding charge, a release, that I’ve since said, felt right up there with sex. 

I’m serious. In that moment, and in the other moments since then that have kept me teaching long after I threw out the ties and matching pocket handkerchiefs, when I taught everyone from thirteen-year-olds with learning disabilities to students with combined College Board scores of 1600 to college seniors working on honors theses to homeless veterans with PTSD to Al Anon sponsees, as in sex, I’ve somehow connected with someone at a deeper level—a reciprocal give and take that goes far beyond “Oh, aren’t I a wonderful teacher!” Both teaching and sex have been means by which I have experienced real—maybe “pure” is a better word—relationship. 

If you don’t get this, I understand (when I talk about how exciting teaching can be, some people look at me as if I were extoling the taste of ground glass), but I will always remember the evening I talked about my lightbulb experiences to a teacher from Colorado when we were both reading essays for the College Board in New Jersey. She did understand. We began writing to each other. I found I could be open and vulnerable with her, and that for her, I could give up my secure and respectable life, leave the white cape and the picket fence and my advanced placement students in the middle of a school year for a three-room, 2nd floor apartment, and four classes of potential juvenile delinquents who’d driven their previous teacher to early retirement. 

And in the almost forty years since then, together we’ve faced the death of a child, financial uncertainty, several career shifts, and now, the diminishments and indignities of old age. 

As I tell the folks in my writing groups these days, I write to discover what I didn’t know I knew. Writing this blog, I’ve discovered that while shame has been one driving force in my life, my desire for connection has been another one, probably beginning with those days I spent connecting dots in puzzle books. And that when—I have to think it’s through Grace—I have connected not only to but also with my metaphorical dots, it’s resulted in a beautiful picture.

And should any of this should connect with you, dear reader, that would be pretty nice, too.

Thank you to my granddaughter Anastasia for connecting the dots and coloring the picture far better than I could

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